HEALTHCARE DESIGNED WITH   YOU   IN   MIND

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How To Have a Healthier 2014
December 31, 2013
It has been a whole year since you made your 2013 New Year’s resolutions. How did you do? How many of your resolutions are recurring this year? Many people start with a clean slate in the new year and decide to live a healthier lifestyle. Well, deciding to do something about your health is not enough. You just wind up repeating your decision to start living healthier as the next year rolls around. To make your healthy decisions “stick” you need to plan to make the necessary changes, set goals to be met and give yourself enough time to accomplish these changes. Set goals that are specific, measurable and attainable.

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National Poison Prevention Week, March 16th - 22nd, 2014
March 06, 2014
National poison prevention week was established, by US Congress, in 1961. The primary goal of this week is to educate people on the potential dangers as well as prevention of accidental poisoning. Poisonings include medications, chemicals intended for household cleaning, and household plants

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Physical Activity Is For Everyone
April 09, 2014
Spring is here! It has been here for weeks, we just didn’t know it. The snow mountains around the MCH Walking Path are all gone except for 2 small mounds of snow, easily walked around.

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