HEALTHCARE DESIGNED WITH   YOU   IN   MIND

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Grandma Was Right
January 15, 2014
On February 13th cardiologist Dr. Richard Hayes, a member of the Rockford Physicians Heart and Vascular Center, will present a health program, “Grandma Was Right”. This program will emphasize the importance of a healthy lifestyle to prevent and treat heart disease. This event starts at 6:15 PM in Conference room C at Mendota Community Hospital.

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The Lamp Burns On
May 06, 2013
The Lamp Burns On By Mary Helen Ritchie RN BSN National Nurses Week which is celebrated annually from May 6 through May 12 is a time which also marks the birthday of the infamous pioneer nurse Florence Nightengale born May 12, 1820. National Nurses Week is celebrated in many different ways across country, for example, health fairs, fund raisers recognition of the profession by professional agencies such as the American Nurses Association or the National League of Nursing to name a few. This also a time to recognize and acknowledge the commitments and contributions that nurse’s impact on our community.

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How To Have a Healthier 2014
December 31, 2013
It has been a whole year since you made your 2013 New Year’s resolutions. How did you do? How many of your resolutions are recurring this year? Many people start with a clean slate in the new year and decide to live a healthier lifestyle. Well, deciding to do something about your health is not enough. You just wind up repeating your decision to start living healthier as the next year rolls around. To make your healthy decisions “stick” you need to plan to make the necessary changes, set goals to be met and give yourself enough time to accomplish these changes. Set goals that are specific, measurable and attainable.

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